27. Counting Sober Days

In this episode Patrick looks at the pros and cons of counting sober days on your journey to sobriety.  

He also shares an alternative way that you can look at your sober days.

If you'd like to find out about working with Patrick to help you stop drinking, book a free one hour consultation here to see how it works    

You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking                    

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