3. F*ck Fear

One of the biggest challenges that get in the way of people stopping drinking is fear.

Fear they can't do it, fear they don't deserve it and fear that they're the 'ONE' who just has something so wrong with them they can't stop.

In this episode we look at why they're all completely illogical, why we have them and what to do about them.

It's time to stick your middle finger up at fear and get more of what you want in life.

If you'd like to find out about working with Patrick, book a free one hour consultation here

You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking    

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