112. Beyond The Why

Are your reasons for stopping drinking or taking a break compelling?

Do your reasons continue to create motivation once you’ve stopped?

This week on The Alcohol ReThink podcast, Patrick shares his concept of ‘beyond the why’.

Knowing why you want to stop is important.

Knowing why you want to stop beyond reaching the goal of stopping is even more important.

Listen to this episode now to start planning and creating your life without alcohol.

Some of the cool things he talks about are:

Know your reasons for stopping
Identifying your identity
The ‘5 Whys’ tool
Go to bed and wake up thinking about who you will be and what you’ll do - Who you are now was not predetermined
Give yourself space to think about your future

Connect with Patrick:

To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ one hour consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.

Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.