107. Letting Go
This week discover 5 ways that you can ‘let go’ of using in your life:
1. Romancing Sobriety
2. Taking Responsibility
3. Switch Up Your Environment
4. New Identity
5. Overcoming fear of social judgements or stigmas
6. Unrealistic expectations of change (BONUS way)
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
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