89. Identity, Grief & Radical Consciousness with Mike Field
In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by Mike AKA @mike_is_sober over on Instagram. In this episode, Mike brings his real and raw journey to sobriety. He talks about the role alcohol played in his life, why he drank and how he stopped.
Some of the other awesome topics they cover in this episode are:
- Radical accountability in sobriety
- Labels and stigmas
- Experimenting with gateway sobriety “Dry January”
- Lessons from a fitness coach
- Listening to the ‘nudge’
- Griefing your alcohol identity ahead of time
- Changing how you ‘identify’ with yourself
- The power of making a decision
- Make a date with sobriety
- Drinking doesn’t help you cope, it shuts you off
- Sitting with discomfort and accepting it
Connect with Mike:
Website - https://mikeissober.com/
Instagram - https://www.instagram.com/mike_is_sober/
Podcast - https://podcasts.apple.com/us/podcast/id1640181955
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life.
Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.
You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
