154. Purpose, Parenting and Podcasting in Sobriety
In this episode, Patrick reflects on the success of the alcohol rethink podcast and the impact it has had on listeners.
He shares his journey of overcoming his own drinking problem and how it led him to become a father who is present and available for his children.
Patrick discusses the influence of his own upbringing and the patterns of addiction that he observed in his family.
He also explores the challenges of parenting a teenager in a culture where alcohol is widely accepted.
Overall, this episode highlights the importance of rethinking our relationship with alcohol and the impact it can have on our lives and relationships.
Key Takeaways
- Patrick's decision to stop drinking was motivated by his desire to be a present and available father, breaking the cycle of addiction that he observed in his own family.
- Alcohol is deeply ingrained in our culture, and it can be challenging to navigate parenting a teenager in a society where alcohol is widely accepted.
- Open and honest communication with children about the risks and consequences of alcohol can help them make informed decisions.
- Rethinking our relationship with alcohol can lead to a more fulfilling and purposeful life.
Awesome resources to help you stop drinking:
1. The Alcohol ReThink Podcast Guide
The simple guide to rethinking alcohol. It was created from the top 3 episodes of the podcast. Each episode has a cool exercise to help you rethink alcohol for good.
Get your guide here:
www.patrickjfox.com/podcast-guide
2. The Alcohol Mindset Reset Challenge
Imagine in the next 30 days that you have radically changed the way you think about alcohol. Imagine getting some sober firsts and sober wins under your belt and feeling incredibly proud of yourself.
That is what's possible when you participate in the alcohol rethink project.
A free 30-day email mindset-reset series to support you in stopping drinking.
Change the way you think about alcohol and yourself and stop drinking today.
Get stuck in here: The Alcohol ReThink Project
Connect with Patrick:
To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation.
Break free from the cycle of drinking and start doing more of what you love in life. Time waits for no one and alcohol is stealing it from you.
Get yourself booked in here.
Website: https://www.patrickjfox.com/
Instagram: https://www.instagram.com/thealcoholrethinkproject/
TikTok: https://www.tiktok.com/@thealcoholrethinkpodcast
Facebook:
https://www.facebook.com/groups/alcoholrethinkproject
