All Episodes
Episodes
182. From Cravings to Connection with Jennie Juechter
In this powerful episode of the Alcohol Rethink Podcast, Patrick is joined by Jennie Juechter, a Sober Curious Coach and Relationship Revivalist who didn’t just rethink alcohol—she did it while working inside the...
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181. How To Get Intentional About Stopping Drinking in 2025
Is this going to be another new year, same me, or is it time for real change?
In this episode 181 of the Alcohol Rethink Podcast, Patrick Fox speaks about why mindset matters when you’re rethinking alcohol, especially...
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180. This Is What Happens When You Stop Drinking Alcohol (Revised & Updated)
Have you ever wondered what happens when you stop drinking alcohol?
Patrick shares how he would religiously check on the googles what would happen for him when he stopped drinking.
He walks you through what to expect...
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179. 5 Powerful Tools to Crush the Urge to Drink
In episode 179 of The Alcohol ReThink Podcast, Patrick shares 5 straightforward ways to handle the urge to drink when it hits.
Whether you’re starting to rethink alcohol or you’ve been on this journey for a while,...
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178. Beat the Festive Binge with Kathryn Hansen
In episode 178 of The Alcohol ReThink Podcast, Patrick and Kathryn discuss the challenges of over-drinking and overeating during the festive season.
They explore the common mindset of indulgence in December, the...
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177. Moving From Addiction to Disgust
Have you ever eaten something that tasted so bad that it put you off having it again for life?
Were you so disgusted by that experience that you swore never to do it again?
This is the power of disgust.
In episode 177...
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176. What 'Doing The Work' In Sobriety Really Means
Do you hear the phrase 'doing the work' and wonder what on earth it actually means?
You're not the only one.
On this week's episode of The Alcohol ReThink Podcast, Patrick is answering a question recently asked to...
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175. Time, Patience & Thick Skin with Daniel Wynne
'I looked at my wedding photos and I just didn't remember any of it'
On episode 175 of The Alcohol Rethink Podcast, host Patrick Fox speaks with Daniel Wynn, a long time listener of the podcast and a man who knew he...
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174. Addiction Isn't a Dirty Word: Conversations in Recovery
What was the function of your addiction? What was it doing for you?
Patrick delivers a set of powerful questions during a special guest panel on this week's episode of The Alcohol Rethink Podcast.
Get ready to hear...
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173. ADD, Adderall and Addiction with RL Kramer
In episode 174 of the Alcohol Rethink Podcast, Patrick Fox sits down with Russell Kramer, the author of Hocus Focus, for a heartfelt chat about his experiences with ADD and addiction.
Russell opens up about his...
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172. From Suicidal Thinking to Sobriety with Paul Fitzgerald
"I saw booze as the excuse, not the issue"
On episode 172 of The Alcohol ReThink Podcast, Patrick was joined by a fellow men's life & sober coach, Paul Fitzgerald.
Paul had used alcohol as a coping mechanism for...
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171. A New Way of Understanding Addiction with Maia Szalavitz
In this episode of the Alcohol Rethink Podcast, host Patrick Fox has a deep and enlightening conversation about addiction and how we approach it with Maia Szalavitz, a New York Times best-selling author and renowned...
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