All Episodes
Episodes
196. Stop Sedating & Start Living with William Porter
What really happens when you stop sedating yourself with alcohol?
In this powerful and thought-provoking episode of The Alcohol ReThink Podcast, Patrick is joined once again by the brilliant William Porter, author of...
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195. Why You Keep Making Deals With Yourself About Drinking with Adriana Cloud
In this episode, I’m joined by fellow sobriety coach Adriana Cloud for a real and honest conversation about what it actually looks like to rethink alcohol, especially when you don’t fit into the typical boxes of being...
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194. Protecting Your Sobriety - Doing Whatever It Takes!
The early stages of going alcohol-free can have its challenges.
How you achieve it almost doesn't matter.
How you speak to yourself about how you do it does.
In episode 194 of The Alcohol ReThink Podcast, Patrick...
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193. Beyond Willpower: How Rethinking Alcohol Changed Everything with Quint Viardot
"What you enjoy in a drink is not the drink itself, but the ending of the irritation of wanting that drink." ~ Allen Carr
In episode 193 of The Alcohol ReThink Podcast, Patrick is joined by a long-time listener and...
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192. From Chaotic Party Boy to Connected & Present with Johnathon Dowling
In this powerful and deeply honest episode of The Alcohol ReThink Podcast, Patrick is joined by Johnathon, a father of four, business owner, and celebrating 20 months sober.
Get ready to hear Johnathon open up about...
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191. Committed To Being Better with Leo
In episode 191 of The Alcohol Rethink Podcast, Patrick sits down with Leo, a former client who shares his powerful journey of rethinking alcohol.
Leo opens up about his early experiences with drinking, the turning...
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190. Sober Burnout - Recognising The Symptoms & What To Do About It
Do you ever feel mentally exhausted from constantly thinking about not drinking?
Like you’re trying so hard to make a change, but instead of making progress, you’re just feeling stuck, frustrated, and...
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189. Overcoming Addiction, PTSD, and Eating Disorders with Sam Thomas
In this powerful episode 189 of The Alcohol Rethink Podcast, Patrick sits down with writer and mental health advocate Sam Thomas, who shares his extraordinary journey through alcohol addiction, eating disorders, PTSD,...
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188. Challenges That Change You with Dan Palmer
Sat in the hot tub drinking champagne on his birthday, Dan looked up at his birthday cards and noticed a common theme... alcohol.
In that moment he asked himself the question 'is that how people really see me' and...
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187. How to Break a 30-Year Drinking Habit with Matt Wing
In episode 187 ofThe Alcohol ReThink Podcast, Patrick Fox sits down with Matt Wing, who, after 30 years of heavy drinking, is celebrating one year of sobriety on the release of this episode.
Matt shares his raw and...
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186. Timeline of Addiction - Understanding Why You Drink
In episode 186 of The Alcohol ReThink Podcast, Patrick takes you through his own timeline of addiction, mapping out his earliest memories of alcohol, the influences around him, and the patterns that shaped his...
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185. Shifting Your Identity from a Drinker to Becoming a Non-Drinker
One of the biggest challenges people face when quitting alcohol isn’t just stopping drinking, it’s shifting their identity.
Even after giving up alcohol, many still see themselves as drinkers, leaving them...
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