All Episodes
Episodes
154. Purpose, Parenting and Podcasting in Sobriety
In this episode, Patrick reflects on the success of the alcohol rethink podcast and the impact it has had on listeners.
He shares his journey of overcoming his own drinking problem and how it led him to become a...
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153. How To Make NOT Drinking a Habit
What if drinking alcohol was simply a habit?
How might you approach stopping drinking differently?
Join Patrick on this week's episode of The Alcohol ReThink podcast where he's discussing the concept of drinking as a...
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152. How To Quit Vaping and Overcome Addictions with Andrew Cipriano
Do you find that when you stop one addiction it shows up somewhere else?
Swapping addictions can be frustrating, but when you have the tools, awareness and knowledge in how to overcome them, it can change...
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151. This Is What Going Sober Looks Like: The Three Stages of Sobriety
Have you ever wondered what it takes to go sober?
In episode 151 of The Alcohol ReThink podcast, Patrick discusses the three stages of sobriety and the challenges and transformations associated with each stage.
He...
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150. Creating the Conditions to Succeed in Sobriety with Luke DuBois
Are you setting yourself up to succeed in your journey to sobriety?
Do you know what that might look like?
If not, we've got you covered.
On this week's episode of The Alcohol ReThink podcast, Patrick is joined by...
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149. Managing Social Situations After You Stop Drinking - Coaching with Patrick Fox
Do you struggle with not drinking in social situations?Does it make your heart skip a beat in dread?If so, you're not alone. Telling people you're no longer drinking or being out in social situations where it feels...
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148. How Alcohol Impacts Your Gut Health with Dr Traci Fraley
On this week's episode of The Alcohol ReThink podcast, I am joined by Dr Traci Fraley.
Traci is a Functional Diagnostic Nutrition Practitioner and coaches women to overcome soul-crushing tiredness and other chronic...
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147. Caught in two minds - Coaching with Patrick Fox
Do you feel confused about whether you want to stop drinking or not?
Do you have a sense that alcohol is holding you back in some way but you also find it hard to see a life without it?
In this week's episode of The...
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146. Quitting Porn Made Simple with Jordan Keefe
Do you struggle with porn addiction?Do you make promises not to watch it only to find yourself scrolling for hours to find that perfect video?If so, you’re not alone and on this week’s episode of The Alcohol ReThink...
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145. Don't Forget the Bullsh1t
How many times have you woken up with a raging hangover promising yourself you'll 'never' drink again, only to be back drinking by the following weekend? You're not alone! On a rational level, it just doesn't make...
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144. Moving Through The Fear of Change with Adam Hoefler
Are you ready to take full ownership of your life and rethink alcohol for good?
Adam Hoefler was, and he joins Patrick on this week’s episode of The Alcohol ReThink podcast where he shares how he has radically...
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143. Discovery not Recovery with Gill McKay
Have you ever heard the expression 'the end of one thing is the beginning of another?'
For me that perfectly sums up stopping drinking.Sobriety isn't just about stopping drinking, it's the start of a journey of...
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