All Episodes
Episodes
137. The Self-Awareness Trap
ReThinking alcohol is a journey of self-discovery. Sometimes that self-discovery can be confrontational and end up being used against yourself.
Join Patrick in this week's episode of The Alcohol ReThink podcast where...
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136. Playing It Forward
What do you do when you're faced with an urge to drink?
Having the desire to drink whilst simultaneously not wanting to drink can be a very confusing.
On this week's episode of The Alcohol ReThink podcast learn about...
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135. Busting False Alcohol Beliefs & Beyond Dry Jan with William Porter
Are you ready to have some of your false beliefs about alcohol blown out of the water?
Then you have to tune into this week's episode of The Alcohol ReThink podcast where Patrick is joined by stop-drinking expert and...
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134. Embracing Change with Jay Rush
Join Patrick in episode 134 of The Alcohol ReThink podcast where he is joined by special guest, Jay Rush.
Jay is a life coach who works with men who are looking to create deeper self-awareness and fulfilment in their...
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133. Is Moderation Possible?
When it comes to rethinking alcohol there's a question that usually pops up.... is it possible to moderate alcohol?
Join Patrick in episode 133 of The Alcohol ReThink podcast where he talks about what it means to...
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132. Understanding Triggers to Drink & How to Manage Urges
Want some help with understanding why you want to drink and how to manage urges this dry January?
Join Patrick in this episode of The Alcohol ReThink podcast where he teaches everything you need to know to understand...
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131. Intention, Celebration and Possibility
Are you ready to rethink alcohol in 2024?
In this episode of The Alcohol ReThink podcast, Patrick celebrates 5 years of sobriety and shares some things that got him there.
As we head into the new year Patrick offers...
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130. Redefining Your Normal with Sam
What is holding you back from rethinking alcohol?
Fear? Shame? Stigmas?
In this week's episode of The Alcohol ReThink podcast Patrick is joined by one of his former clients Sam.
Sam came on to share his alcohol...
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129. Freedom from Alcohol with Bill Masters
This week on The Alcohol ReThink podcast Patrick was joined by Bill Masters.
Bill is a certified This Naked Mind coach. He changed his relationship with alcohol and has been free from alcohol since December 27th...
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128. 5 Tips for a Less Boozy Christmas
It's the most booziest time of the year...
Christmas and New Year are renowned for the overconsumption and indulgence of booze and food.
If this year you've decided that you've had enough of that sh1t and are wanting...
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127. Addicted parents, trauma and healing with Denita Bremer
This week on The Alcohol ReThink podcast Patrick was joined by Denita Bremer.
Denita is a shame and trauma coach for latter-day saint women.
Denita was born to teen parents who had struggles with drugs and alcohol....
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126. Creating a New 'Holiday Mode'
Do you want your festive period to look a little less boozy this year?
Do you find yourself going into 'holiday mode' where all the normal rules of life are abandoned during the festive season?
In this week's episode...
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