All Episodes
Episodes
125. From Good to Great with Michele Demetriou
This week on The Alcohol ReThink podcast Patrick was joined by Michele Demetriou.
Michele is a Life Coach for high achievers and one-percenters. She helps them to manage their mindset and create lives that feel as...
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124. Walking Back to Happiness with Nigel Jones
This week on The Alcohol ReThink podcast Patrick was joined by Nigel Jones.
Nigel is the founder of the health and wellness channel 9KM BY 9AM, the 9KM BY 9AM CHALLENGE, he's an accredited Sober & Life Coach and...
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123. How To Tell Your Mates You’re Taking a Break from Alcohol
Are you worried about telling your mates you’re not drinking or taking a break?
Do you come up with every reason under the sun for not drinking except for the real one?
In this week’s episode of The Alcohol ReThink...
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122. The Difference Between Using Willpower and Unlearning Desire for Alcohol with Tony Richardson
On this week's episode of The Alcohol ReThink podcast, Patrick was joined by sober life coach, Tony Richardson.
Tony’s relationship with alcohol started when he joined the Royal Australian airforce at just 16 years...
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121. Becoming Your Own Best Friend with RJ Zimmerman
On this week's episode of The Alcohol ReThink podcast, Patrick was joined by RJ Zimmerman.
RJ is a life coach and host of the Untapped Keg podcast. He helps guide his clients to become a friend with the person they...
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120. Healing Pain with Andrew Casselton
On this week's episode of The Alcohol ReThink podcast, Patrick was joined by Andrew Casselton.
Andrew stopped drinking over 15 years ago and shares his journey to sobriety and more importantly, what it has created...
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119. Three Beliefs That Helped Me Stop Drinking
Do you think that you can stop drinking? Why or why not?
Our beliefs are powerful, especially when they’ve gone unquestioned and practised for many years.
By uncovering what you believe about alcohol, you’ll uncover...
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118. 5 Ways to Unlearn Your Desire To Drink
Drinking doesn't just happen. There are a number of reasons that contribute towards taking that action.
In this week’s episode of The Alcohol ReThink podcast, Patrick shares 5 ways to unlearn your desire to drink....
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117. Setbacks, Failures, F*ck Ups
How do you treat yourself when you drink when you say you don’t want to?
Harsh? Critical? Outright abusive?
There are so many ways and words that we use to describe not achieving a desired result. Many of them are...
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116. This Is What Happens When You Stop Drinking
Have you ever wondered what happens when you stop drinking alcohol?
Patrick shares how he would religiously check on the googles what would happen for him when he stopped drinking.
He walks you through what to expect...
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115. Permission To Have Fun (Sober)
In this week's episode of The Alcohol Rethink podcast, join Patrick as he shares how you can give yourself permission to have fun sober.
Connect with Patrick:
To find out how Patrick can help you stop drinking and...
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114. Back from the depths of alcohol with Anthony Wragg
This week I am joined by an awesome guest whose journey to sobriety is nothing short of incredible.
After being given his first alcoholic drink at the age of 5, and being brought up in a home and culture that...
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